Get to Know the Most Popular Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. Chinese dishes are often cooked with minimal or zero oil at all. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Having an all Chinese diet is the way to go to lose weight then. However, this is not the case in the common restaurants. However, in most cases, you would end up eating greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The best thing to do is to go to a Chinese restaurant.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
First thing one would order in a Chinese food would be egg rolls and spareribs. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. In most possibility, you will eat to your heart’s content until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas